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Q&A: Yoga and Kundalini Energy Question

Question posted here with client permission…written by someone who has a very intense K awakening. Q: So when you do yoga do you hold the poses for a long time until energyreleases?  Or do you do poses...

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Yoga Set Free

I can’t tell you what yoga should or shouldn’t be.  But I can tell you what it can or cannot be. Yoga can be a series of physical postures that strengthen and stretch, leading to many positive...

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